How Coloring Can Reduce Stress and Anxiety
Picture this: you're scrolling through your phone at 11 PM, mind racing with tomorrow's deadlines, when you remember that dusty box of colored pencils in your desk drawer. Twenty minutes later, you're completely absorbed in filling intricate patterns with blues and greens, your breathing has slowed, and that knot in your stomach has loosened. What […]
Published September 22, 2025